Heal your body. Love your life.
Feeling tired, foggy, or stuck? Discover a new path to vibrant health with integrative health coaching and somatic fitness tailored for busy moms in their 40s and beyond.
HEY, I'M KALE!Â
Your Integrative Health & Somatic Fitness Coach
I’m on a mission to help busy moms like you find yourself again. You’re not stuck—this isn’t “just 40” or “just life.” Brain fog, exhaustion, stubborn weight, skin issues, or digestion problems? Those are your body’s signals, and together, we’ll uncover the root cause to create sustainable, vibrant health. My mantra?Â
Heal Your Body. Love Your Life.
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OVERWHELMED AND RUNNING ON EMPTY?  FEELING STUCK IN YOUR OWN BODY? YOU DESERVE BETTER.Â
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Bioenergetic Testing
Hear what your body is telling you.Â
Discover the root causes of your health challenges with cutting-edge CBH bioenergetic testing. This non-invasive method identifies imbalances and guides personalized healing plans.
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Wellness Accelerator
Begin to release what is no longer serving you.Â
Support your body’s natural detox pathways with targeted drainage and detox strategies, designed to clear stuck energy and promote vibrant health.
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Awaken Your Body
Connect mind and body.
Reconnect with your body through mindful somatic movements that release tension, enhance energy flow, and foster self-love, tailored for busy moms.
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MORE RESOURCES.
Join my community to get practical tips and holistic strategies to heal your body & love your life.Â